“The only way to break free from all of this hurt that has held you back and weighed on you is that you have to heal.”
Have you struggled with forgiving yourself from past mistakes? Has embracing forgiveness been difficult for you because of your past hurt?…The truth is that we all beat ourselves up at times but you have to heal. There is a healthy path to healing for everyone. “When you neglect forgiving yourself, you will keep yourself in bondage to your past, and dwell in negativity. Break that negative cycle with forgiveness and allowing yourself to heal.” -Stephan Speaks
Activity
They say “Thank You” makes room for more. It’s a unique way of saying gratitude is the best way to have a successful life. Most famous people that we consider to be good examples of having success at the highest levels, against unimaginable odds, like Oprah Winfrey, attribute starting each day with gratitude as the secret to their success. Are you serious about reaping the benefits of this new season? Are you worth investing in? If the answer to these questions is yes, this activity is for you! Click on “2020 Gratitude Journal” from the toolkit below and create a measurable way of being grateful, while making room for more. Not quite there yet? Consider another way of creating room for growth – that you can measure! (Goals you can’t measure or track results from are wishes).
Toolkit:
8 Ways To Forgive Yourself From Past Mistakes
2020 Gratitude Journal (Amazon)
Inspiration:
Change is not new or something limited to just you. Since the beginning of our ancestors time in this country, there have been things placed in our path that has caused some to get caught up in what seems like a never ending cycle. With the start of Black History Month, we though we’d look back on who our parents turned to when they were ready for a new season.
NYPS 